How to Grow a Beard Faster
Men grow beards for many reasons; to look more masculine, make themselves more attractive to potential dates and even to raise money for cancer. The rate that your facial hair grows depends mostly on genetics, but if you are anxious for your beard to come in, you can try these steps to grow your beard faster.
Method 1 of 3: Caring for your Face
1
Exfoliate your skin one time per week. Use a scrub or an exfoliant specifically for men. Removing dead skin cells will stimulate new hair growth.
- Try an exfoliating mask. You will apply the product to your face and leave it on for a period of time, usually between 10 and 30 minutes, before rinsing it.
2
Keep your skin clean. Wash it with warm water and a mild cleanser every morning and evening. Clean skin encourages small hair to grow.
3
Use a cream or moisturizer with eucalyptus. Products with eucalyptus are useful in helping hair grow more quickly on your face.
- Remove any flaky or dry skin. Moisturized skin creates a better environment for facial hair to grow quickly, which will create a beard fast.
4
Check your face for ingrown hairs. Beards will not grow in evenly if there are ingrown hairs on your face.
5
Get plenty of rest. Sleep will help your damaged skin cells repair themselves and promote beard growth.
6
Manage stress in healthy ways. Beards will grow more quickly when you are relaxed, and many beauty and health experts believe hair reveals stress.
- Try exercise to manage stress and grow your beard quickly. Exercise improves blood circulation to the face, which will promote hair growth.
Method 2 of 3: Taking Vitamins and Supplements
1
Take biotin daily. This dietary supplement is known to increase the growth of hair and nails.
- Use 2.5 mg of biotin every day to make your beard grow quickly. This often comes in supplements which you can buy from a vitamin shop or health food store.
2
Incorporate vitamin B into your diet and your beauty products. Vitamins B1, B6 and B12 are especially useful in helping hair grow quickly.
3
Increase the amount of protein in your diet. Protein found in meat, fish, eggs and nuts will grow facial hair faster.
4
Pay attention to fruits and vegetables. Hair cannot grow without the proper nutrients in the body, and fruits and veggies provide several of the vitamins and minerals hair needs to grow quickly.
Method 3 of 3: Leaving the Beard Alone
1
Defy the urge to trim or shape your beard. If you want the hair to come in quickly, leave it alone while it grows. You will have the chance to groom the beard after about 4 to 6 weeks when it is full
2
Ignore the belief that shaving regularly makes hair grow thicker and quicker.There is no scientific evidence to support this. Shaving your beard will only reduce the amount of hair on your face, not bring it in more rapidly.
3
Expect growing facial hair to be stiff. Because your hair will not all grow at the same pace, your face might get itchy and irritated.
- If you suffer from itching or a rash, ask a doctor about applying a hydrocortisone cream to your face while you are growing a beard. It will relieve the itching. However, it can also have negative side effects when used on the face, so only apply it under doctor supervision and advice.[1]
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